Track Your Nutrition & Fitness
Smart Meal Journal helps you monitor your daily meals, exercise routines, and nutritional intake with AI-powered calorie calculations.
Features
Meal Tracking
Log your breakfast, lunch, dinner, snacks, and desserts. Our AI automatically calculates calories, protein, carbs, fat, and fiber from your meal descriptions.
Exercise Logging
Track your workouts including walking, running, cycling, swimming, weight training, yoga, and many more activities with automatic calorie burn calculations.
AI-Powered Calculations
Simply describe your meal or exercise in plain English. Our AI analyzes your input and provides accurate nutritional estimates.
Photo Analysis
Snap a photo of your meal and our AI will identify the foods, estimate portion sizes, and calculate nutrition automatically. No typing required!
Personalized Insights
Get AI-powered analysis of your daily, weekly, and monthly progress. Receive personalized recommendations based on your goals and body profile.
Smart Meal Planning
Get AI-generated daily and weekly meal plans based on your food history! Mix and match your favorite meals to meet nutritional goals with variety.
Hydration Tracking
Track your water intake throughout the day to stay properly hydrated. Set daily goals and monitor your progress toward optimal hydration.
Secure & Private
Your data is securely stored and only accessible to you. We respect your privacy and keep your health information safe.
How It Works
Create an Account
Sign up with your email address to get started. Optionally add your age, height, and weight for more accurate calculations.
Log Your Meals
Click "Add Meal" and describe what you ate. For example: "2 eggs, 2 slices of toast with butter, and a glass of orange juice".
Track Your Exercise
Click "Add Exercise" and select your activity type. Enter the duration and let our system calculate calories burned.
Monitor Your Progress
View your Journal to see daily summaries of calories consumed, burned, and your net calorie balance.
Ready to Start Tracking?
Join Smart Meal Journal today and take control of your nutrition and fitness journey.